Since I just started fishing (or casting since I actually haven't caught any fish) can someone explain how to C & R to prevent a fish from later dying? I think you're supposed to keep them in the water to release the fly and then hold them with both hands until the revive and take off (fin and belly). Does it also have something to do with how you bring them in (ie. don't tire them out too much, don't play them out)? I don't know how to reel them anyway so I'm not sure I would know how to compare different methods. I don't plan on keeping any fish this year, if I do get one, so any help is good help.